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Confidence and Self-Esteem
What is confidence?
- All people at some point experience lower confidence levels and lesser self-esteem.
- For most adults, this lowered confidence and/or self-esteem can affects others we interact with.
- Our ability to be successful in life, often hinges on our own level of self confidence and esteem.
- We become the person we BELIEVE ourselves to be, we create a newer self that matches WHO we think we are.
- Hypnosis is a trance state induced through focusing attention on thoughts, feelings, images, sounds or sensations.
- It can be beneficial as a form of relaxation.
- Relaxation all by itself is beneficial but also it is the relaxation level that allows hypnotists to do their best work.
- When we relax, we may allow changes to take place, and these changes can be valuable to our inner mindset.
What is Hypnosis? (whiteboard video)
So, How can hypnosis, Stress Management, and basic Relaxation all help with Lower Self Confidence and Self-Esteem?
- Hypnosis uses a state of relaxation to create change on an unconscious level, using visualizations and suggestions, much like a dream state.
- Self-hypnosis is the art of relaxing ones self.
- It is sometimes likened to training the body/mind to relax and taking a look at inner landscape.
- To focus on the inner self may help to clear some of the issues, or even to view them differently.
Hypnosis may be of assistance with issues and energy blockages like –
- Buried fears and traumas from any time
- Conflict of work vs family
- Lower Stress levels
- Unresolved issues
- energetic blocks happiness and success, and self-confidence
Hypnosis can help with relaxation and stress, and it may take several sessions to address the roots of the energetic blockages. Hypnosis can be beneficial in the self-healing process, especially when one learns self-hypnosis.
How many sessions are necessary for Confidence and Self-Esteem?
- Hypnosis can be helpful with relaxation and other things usually.
- However, the number of sessions depends on the client and the issues, and it is always up to the client to decide this. Most issues will take an average of 3 sessions.
- It is most reasonable and affordable for clients to buy a 3 session Package.
- This can be be done over Skype, or in person in a very relaxed, comfortable setting with gentle meditation music in the background.
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Disclaimer and Refund Policy
- NO HEALTH CLAIMS ARE MADE and user accepts any associated risks.
- Helen Bramow, MA, BCH, MHt, C.NLP, is a Board Certified Hypnotist, Certified Reflexologist, Reiki Master and Instructor.
- Disclaimer: Helen Bramow is NOT medical and does not diagnose nor treats medically. No course, service, or product offered by Health for Life, LLC or its duly authorized representatives is intended, in any way – explicit, implicit, by implication, or in reference, to be a substitute or replacement for competent, traditional, licensed, professional medical care. There are no guarantees on any service or product, unless stated otherwise.
- Shipping: Domestic: Product totals less than $40, shipping is $9.00. For product totals $40.00 or more, shipping is $13.00. Shipping prices, as well as services prices, are prone to change periodically.
- Health for Life, LLC has a strict No Refund Policy. Prices listed on the Internet are subject to owner’s discretion and may change.
- Class/Event Refunds: Deposits/payments are non-refundable but can be applied towards a future class/event, if notice is given within 2 weeks prior to the event.